How Can Music Help Dementia?

The International Longevity Centre states that "In care homes, it is estimated that 80% of people have dementia or very significant memory problems but only 5% have access to art and music."

Thankfully, some great organisations are making it their mission to bring music and art into the lives of people living with dementia and those who care for them. This article will reveal who these organisations are and how they are changing people's lives for the better!

What is dementia?

The chances are that if you are reading this article, you are already aware of what dementia is, and may even know someone who is living with the condition. However, for those of you who do not know, dementia is an umbrella term used to describe a set of symptoms. These symptoms are usually memory loss and reduced cognitive function. You can find out more information about dementia by reading our article "What's the Difference Between Dementia & Alzheimer's?"

How can music help dementia?

Research has shown that music has multiple benefits for both those who are suffering from dementia and their family, friends, & Carers. Below are the top 5 benefits that music has on dementia:

• It provides a way for people with dementia to engage with other people
• Music helps to relieve stress & agitation - feelings that are often experienced by people who are living with dementia
• Playing someone's favourite songs from the past can stimulate moments of recollection
• Listening or singing along to music can dramatically help boost mood
• Music can assist with breaking away from a repetitive behaviour

3 organisations promoting music therapy for dementia

1. Living With Harmony

Living with Harmony is a Winchester-based creative music group therapy organisation that visits care homes. Its aim is to provide enjoyable group music sessions, train care home staff members in interactive music making, and partner with care homes to offer regular therapeutic music-making sessions for residents.

The music therapy sessions are provided by music therapists, Alistair Clarkson and Meta Killick, who are both HCPC registered and insured.

Music therapy sessions can include singing, dancing, playing instruments, and talking. They are tailored to the group participants to ensure that everyone gets the most out of them.

So far, Living with Harmony have observed the following from their therapeutic sessions:

• Reduce agitation, anxiety and apathy for residents
• Staff motivation and confidence
• Family and friends participation and pleasure

2. Chiltern Music Therapy

Chiltern Music Therapy is an award-winning, not-for-profit organisation that provides music therapy and community music to people of all ages across the UK. Amongst its specialisms are dementia and Alzheimer's. The organisation currently runs several community groups, including the 'Music Memory Cafe' and 'Silver Singers' groups, which are tailored to suit those with dementia and Alzheimer's.

The music therapy sessions are focused on the following:

• Maintaining skills to remain as independent as possible
• Improving mood and reducing anxiety
• Response to music
• Fun!

3. Music for My Mind

Music for My Mind is an innovative start-up charity that aims to improve the well-being of people living with dementia, their families, and their carers by creating and making widely available, personalised music.

They are making it possible for people to create personalised playlists, which act as affordable therapy for people with dementia. They would also like to help implement a change in policy guidelines for providing music in dementia care settings.

The innovative charity has recently been given ethical approval to begin research working with 60 dementia care home residents from Quantum Care Homes. Their research will enable them to develop efficient and effective methodologies to create and deliver personalised playlists and explore the benefits of music listening for those people and their families.

Watch the video to see how Music for my Mind is already benefiting people with dementia and their families!

Do you know someone with dementia who could benefit from music therapy? If so, please don't hesitate to contact any of the organisations above!